Share
Close
Services
Classes
Virtual Stroller Strides® 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Stroller Strides is a total fitness program that moms can do with their
babies. It includes intervals of cardio, strength and body
toning exercises using exercise tubing, the stroller and the environment.
Virtual Stroller Barre® 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
Virtual Strides360 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.
Outdoor Stroller Strides 1 visit free•From $0 per visit with Free Body Back Preview Class pass
Outdoor Stroller Barre 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Outdoor Strides 360 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Virtual Body Boost (HIIT) 1 visit free•From $0 per visit with Free Body Back Preview Class pass
Outdoor Body Boost (HIIT) 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Special Event Class Free
Run Club Drop-In Runs 1 visit free•From $12 per visit with 10 Class Sample Pass pass
FREE Body Well preview Free
Have you ever wanted to try out a Body Back class, but maybe you're not sure if you're ready to commit to the full course? Here's your chance! Join us for a FREE preview. Feel free to attend both preview nights!
Strides360 FREE trials Free
Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.
Virtual Naptime Workout 1 visit free•From $12 per visit with 10 Class Sample Pass pass
Fit4Baby 1 visit free•From $12 per visit with 10 Class Sample Pass pass
FIT4BABY® is a prenatal fitness and wellness class designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body.
Courses
Body Well® 8 week Fitness & Wellness $299•Purchase required to enroll
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Run Club 8 week program $175•Purchase required to enroll
Body Well Mini (4-week) session $125•Purchase required to enroll
Body Well® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom feel confident and healthy through overall fitness and wellness. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. This is a 4 week mini session!