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Classes
Fit4Baby 1 visit free•From $13 per visit with Fit4Baby 6 week session pass
FIT4BABY® is a prenatal fitness and wellness class designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body.
Body Boost (HIIT) 1 visit free•From $17 per visit with 8 Class Sample Pass pass
Run Club Drop-In Runs 1 visit free•From $17 per visit with 8 Class Sample Pass pass
Stroller Strides 1 visit free•From $13 per visit with Fit4Baby 6 week session pass
Stroller Barre 1 visit free•From $13 per visit with Fit4Baby 6 week session pass
Strides 360 1 visit free•From $13 per visit with Fit4Baby 6 week session pass
Special Event Class 1 visit free•From $13 per visit with Fit4Baby 6 week session pass
FREE Body Well preview Free
Have you ever wanted to try out a Body Back class, but maybe you're not sure if you're ready to commit to the full course? Here's your chance! Join us for a FREE preview. Feel free to attend both preview nights!
Courses
Body Well® 8 week Fitness & Wellness $299•Purchase required to enroll
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.