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Body Well® 8 week Fitness & Wellness See All Times

November 14, 2022

Welcome to Fall Body Well!

Each week, we'll post in this private Facebook group with any info. Please make sure you've joined the group. Once per week, we'll also be sending out weekly emails, resources, and any extra details you may need for the week. You'll want to make sure that FIT4MOM Pflugerville isn't being sent to your spam mail! In addition, we will send last minute reminders, equipment needed for class, or info if a class needs to be moved due to weather via Remind. You do not need to download the Remind App, but you do need to opt into texts by clicking here, Your first outreach emails and posts will be sent before your start date on September 20th.

Monday nights will be where you receive any in person coaching. Please arrive at 7:30pm for a session-only portion of the class. The workout will begin at 7:45pm on Monday nights.

Your session includes 2 in-person HIIT workouts. You may attend Mondays at 7:45pm, Wednesdays at 7:45pm, or Tuesdays at 8:30am at Katherine Flesicher Park in Wells Branch. You may also opt to attend our Saturday Surprise classes at 8:30am on Saturdays. However, please note that our Saturday class format varies and is not always a Body Boost class.
Register for your other Body Boost workouts by clicking here

No events scheduled

$269 November 14, 2022